4 Alternative Slimming Treatments You Can Try

Looking good and feeling good about yourself is a big confidence booster. A lot of people, women especially, equate this with being slim and sexy. They want to be able to wear fashionable clothes and stay in style. Unfortunately, having a slim figure is not something everyone has been blessed with. Some people find it harder to maintain their ideal weight because of certain conditions. For example, people with metabolic problems may be overweight because their  body is not metabolising as well as it should. Don’t lose heart. If diet and exercise doesn’t help you achieve the figure you want, you can get help with slimming in Singapore by trying these alternative means: Weight Loss Pills People who want to jump start their slimming program often resort to weight loss pills. Some are herb or plant-based while others are prescription medicines. Some doctors give patients these pills so they can lose weight fast. A few of these pills have laxative properties, while others are able to curb a person’s craving for sweets and carbohydrates. The downside is that this isn’t a permanent fix. Patients are eventually weaned off the drugs after a couple of months, and made to exercise and eat calorie-controlled diets. Slimming Blankets and Belts If you want to slim down on certain parts of the body, there are blankets and belts that you can try. These slimming blankets work by inducing sweat and burning fat in target areas like the waist, hips, thighs, and arms. It is seen as an easier alternative to losing inches than doing targeted workouts like crunches and other exercises. Slimming centres...

3 Tried and Tested Slimming Treatments (Available in Singapore!)

Getting rid of the persistent cellulite is definitely not an easy task. Although a strict diet and exercise regimen can definitely help, sometimes it is not enough to get rid of your problem. Experts say that cellulite is the toughest type of fat to remove naturally. How much more for people who don’t have the time and patience for weight loss routines? These days, getting in shape becomes increasingly difficult due to tight work schedule. However, thanks to recent development in medical technology, there are different ways to remove your extra fat without exerting effort in the process. You can achieve this with these 3 best types of slimming treatment in Singapore. Here are some of the best slimming treatments in Singapore that you can consider: i-lipo. This non-surgical and non-invasive medical procedure removes the excess fat by targeting cellulite using low levels of laser energy. This creates a chemical signal in fat cells, resulting in the breakdown of triglycerides into glycerol and fatty acids. Glycerol and fatty acids are then released into the body tissues that can be used as energy through the process of metabolism. The process is actually easy; all you need to do is to lie down for at least 25 minutes and let the laser work its way through your body. This procedure is definitely for you especially if you can’t squeeze in gym sessions into your tight work schedule.   TriLipo RadioFrequency. This procedure destroys fat deposits in the concerned area using radio frequency. Aside from destroying unwanted fat, this non-invasive surgery is good for skin tightening, facial contour, stretch mark reduction, and...

5 Tips to Manage Grey Hair

Some men like their grey hairs, while others just aren’t comfortable with it. If you belong to the latter group, you can always dye your hair to hide the grey. Try these lesser-known alternatives to manage your grey hair differently.   Pluck Them Out A few stray grey hairs here and there can be easily managed with a pair of tweezers. Simply pluck out the unsightly greys and you’re done. It shouldn’t come back in a few weeks. However, experts say that if you count more than 10, stop. The last thing you need is to have thinning hair due to over plucking.     Touch Up There are touch up pens that are meant to address the problem of grey hair. These are used to apply temporary colour to the hair which will wash off after you shampoo. The problem is, if you engage in physical activities like running or cycling, the colour may wash off. However, if you just want a quick fix for a date or a party, this one will do the trick. A gentle reminder too, the colour may not look as real as you would like. Since you are using a pen, it tends to come out too dark, or not natural-looking. The suggestion is to use this method in case of emergency.   Get a Semi-Permanent Rinse There are plenty of salons that offer different kinds of grey hair treatment for men. Apart from the total hair colouring, they also offer a semi-permanent rinse. This one is applied for about 15 minutes and lasts for a period of 3 to 4 weeks....

5 Natural Acne Mark Removers That Will Lead You Closer to a Smoother Face

By scanning those throwback pictures when you were younger, you just saw how puberty hit you hard by giving you those annoying pimples. They are the most hated marks that grow on your face. You applied all facial products that you knew just to get rid of them. However, they may seem so stubborn; they leave you with marks that are hardly removable. Though there are a lot of treatments in Singapore that want to help you remove those marks, here are some natural remedies which you could use without spending too much.   Aloe Vera As a rich source of vitamins, Aloe Vera fades the scar and gradually heals the skin. Dryness and further damage won’t be a problem anymore because of its natural moisturizing effect. It would make your skin healthier and softer after continuous use. The organic type is better than those that can be found in the drug stores of Singapore. What’s also good about Aloe is that it does not require too much maintenance because it can grow without the help of any chemical fertilizers. Using the leaf, peel off the outer part to expose the gel. apply the gel on your skin and leave it for at least half an hour before rinsing it.   Baking Soda This ingredient does not just benefit the pastries, but it also benefits the skin through its acne scar removal action. Sodium bicarbonate crystal, the main ingredient of baking soda, exfoliates the skin when scrubbed. With just a few teaspoons of baking soda and water, you will form a paste which you could apply to the affected areas. Leave...

4 Popular Hair Removal Methods

Majority of women grew up in a culture where excess body hair is frowned upon. For many, many years, women have subjected themselves to different kinds of hair removal methods – some of them painful, others downright torturous, just to look better and  be accepted. Flash forward to the second millennia and women are still battling excess body hair, but with kinder and more advanced means.  Here’s a look at a few of them: Plucking – this is normally used for the eyebrows and upper lip area. Using a pair of tweezers, hair is plucked ou one by one in order to shape or tame the eyebrows.     Threading– this method is also used on the eyebrows, face, and sometimes the fingers. A piece of durable thread is skillfully run through the base of the hair strands to cut the hair. This method lasts for a few days or weeks before the hair grows back again.   Waxing – come summer, women line up at waxing salons to get a partial or full waxing treatment. Since summer is the time for shorts, tank tops, and bikinis, women are eager to have their armpits, legs, and bikini areas waxed out. Waxing involves pouring molten wax onto the area covered with excess hair. Yes, it is applied when still hot or warm, which makes it uncomfortable and oftentimes painful. The molten wax is then deftly yanked out, pulling the hair with it. This leaves a very smooth and clean bikini area which lasts a good few weeks. There are different waxing treatments which can be availed of. One of them...

3 Types of Hair Removal That You May Want to Try

Removing unwanted hair in certain areas of the body is a very tiresome task, especially if you are a busy person. If you are the type who wants to feel clean, removing unwanted hair certainly provides a comfortable feeling. However, shaving and plucking are painful tasks and cannot remove all hair at the same time. This can also leave the skin raw and susceptible to infection. If you are looking for ways to eliminate your unwanted hair fast, you need to know different hair removal techniques that get rid of them completely.   What are the Most Popular Types of Hair Removal Methods That I Can Use? In addition to shaving and plucking, there are different ways to get rid of your unnecessary hair. These methods might cost you a little but the results are nothing short of magnificent. Laser Hair Removal. This technique is the most expensive way of getting rid of your unwanted hair. A dermatologist or cosmetician will destroy the root of the hair using laser light. This can remove hair from any part of the body permanently. However, this normally takes six to 12 weeks of treatment before seeing results. Brazilian Wax. This method is definitely the most painful way to eliminate unwanted hair in your body most especially in your bikini area. A special cosmetic wax is poured on the surface of the skin and then covered with cloth strips. When the wax dries, the cloth strips are quickly pulled, taking all the hair strands that the cloth is covering. After the whole session, the skin will be left smooth and hairless. This usually...

A Guide to Dropping Your Unwanted Weight Fast Without Starving Yourself

Losing weight in Singapore is never an easy task. You could end up actually following a harmful diet or gaining weight if you are not careful. You need to know the right thing to do from the very start. Here is a simple guide to dropping your unwanted weight fast without starving yourself. Keep Yourself Active Every Day The first step for any type of weight loss is to keep yourself active every day. This does not mean you have to go to a gym in Singapore three times a day. It does mean that you need to stay active enough to maintain a healthy metabolism and burn some calories. Try to do small things like standing up while using a phone, taking the stairs and walking to nearby stores or houses. This is going to cause you to lose weight very quickly if you are active every day even for just a short time. Rely On a Professional Diet Made By Experts Never rely on gimmicky diets or programs that you put together yourself. You need to rely on a professional diet made by experts in Singapore. Those diets will provide you with the proper number of daily calories and the nutrients you need to actually burn fat. Visit with professionals at a clinic instead of just picking a diet that has no basis in reality. You can try this weight loss diet in Singapore to jumpstart your journey towards achieving the body you want. Drink Water to Stave Off Hunger  Water is one of the most effective tools you have to lose weight fast in Singapore. You want to...

5 Tips for Optimizing Your Experience with Botox and Fillers

The demand for Botox and fillers has increased so much that many Botox clinics are adjusting extending their hours of operation and hiring additional providers. While recipients of Botox and fillers now have access to an expanded array of services and providers, it is more important than ever to remember that cosmetic procedures should be approached with caution and care. Below are five tips designed to help you optimize your experience with cosmetic injections. 1. Request a Consultation Prior to Confirming Your First Appointment An initial consultation is the most effective means of alleviating any concerns that patients may have about receiving Botox in Singapore. The consultation provides a forum through which potential patients can ask questions about the procedure and discuss likely treatment results. A consultation also offers patients an opportunity to ask what to expect during treatment and to inquire about potential complications. 2. Ensure that Your Provider Possesses the Proper Training and Certification The initial consultation also provides an opportunity for potential patients to confirm that their provider has been properly trained and certified to administer Botox and dermal fillers. In addition to verifying a provider’s training and education, patients may wish to request references and ask to see before and after photos of past and current patients. Patients should avoid seeking treatment from providers who are not certified or who refuse to provide credentials and references. 3. Understand that Results are not Permanent People considering dermal fillers or Botox should understand that results are usually temporary. A return to your Botox clinic and the periodic receipt of additional injections several times per year may be necessary to maintain...

How To Lose Weight Without Sacrificing Nutrition

One of the best ways to manage your weight is to build more lean muscle that will increase your metabolism. The fact is that fat does not have the ability to increase your metabolism like muscles. That is why you see people with fast metabolism have an easier time with weight management. Good nutrition also plays a role in keeping your body healthy and burning calories. A popular weight loss diet should include a variety of foods for good nutrition. There are also diet pills in Singapore that prevent hunger pains from making you overeat during the day.   Weight Loss Tips  Avoid foods that lack good nutrition like candy, cookies and soft drinks. Plan ahead when you are attending parties or restaurants. Fill up on foods before you go that are high in fibre such as fruit, nuts, beans and vegetables. It is important to keep track of the calories you eat each day. This keeps you mindful of the total amount of foods you consume and may prevent overeating. Reduce the amount of food you eat by measuring your portions. Eating small meals several times a day is much better than a large, heavy meal. Do not eat while watching television or you risk overeating. Breakfast is one of the most important meals of the day. Exercise combined with a healthy diet will help you lose weight naturally.   Beauty Clinics  The main advantage to visiting beauty clinics is the fact that you feel less stressful with a support system. Weight management is much easier when you are held accountable by professionals in the industry. Weight loss management centres in Singapore are a great...

Best Advice On Weight Loss For Women

When it comes to losing weight, not all bodies are the same. There are times when weight loss for women can be very different from weight loss for men. After pregnancy and during menopause is one of those times. Some women turn to fad diets, supplements, and diet pills. Others turn to fitness or they may do a combination of some or all these things. While it can be confusing, there are some guidelines that can help you to lose weight. There’s so much to think about after the baby arrives. One of those things for many women is how to get back to the way they were before pregnancy. While most women want the baby weight to drop off right after birth, the truth is, you have to be patient. You have extra breast tissue, fat stores, blood supply and an enlarged uterus for at least 6 weeks after the baby is born. Your body needs more nutrients if you’re nursing and it needs time to recover. It’s best to plan to lose weight after pregnancy slowly. Check with your doctor to see how many calories you need daily and to find out when it is safe to begin exercise. Don’t skip meals and be sure to get breakfast. Even though, as a new mom, that’s not always easy to do. Choose low or no fat milk and dairy products and reach for fresh fruits and vegetables for snacks. Be sure to drink plenty of fluids. Water and tea are better choices than juices or soda that have a lot of sugar in them. Be patient with yourself, you just made...


Privé Vitale Clinic is an aesthetics clinic that aims to provide clients with effective and affordable treatments.


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Privé Vitale Clinic led by Dr. Karen Soh, Medical Director of Privé Clinic. The experienced team has undoubted belief in research, innovation and safety as being key in unlocking true beauty inside out.


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We help people dive through the vast sea of inaccuracies to find healthy products that are meaningful, functional and convenient. You don’t have to change the way you live, but you can always optimize it.


Providence Orthopaedics offers medical-surgical services for treatment of sports injury and general orthopaedic conditions.


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 Dr Siow provides treatment of bone fractures and soft tissue trauma, sports injuries, back pain, degenerative joint problems and general orthopaedic conditions.

List of Aesthetic Clinics in Singapore

Below is a comprehensive list of aesthetic clinics in Singapore:

1. Prive Medical Aesthetic Clinic

Tel: +65 6737 6639

Email: contact@priveclinic.com

Website: www.priveclinic.com

Add: Palais Renaissance #03-03, 390 Orchard Road, Singapore 238871


2. Cutis Laser Clinics

Tel: +65 6664 8184

Email: hello@cutislaserclinics.com

Website: www.cutislaserclinics.com

Add: 9 Scotts Road, #03-06 Pacific Plaza, Singapore 228210


3. ClearSK Medi-Aesthetics

Website: www.clearsk.com

Tel: +65 6100 6868

Add: Novena Medical Centre, 10 Sinaran Drive, Singapore 307506


4. Sainte Chapelle Clinic

Website: www.stchapelleclinic.com

Tel: +65 6336 3128

Add: #B1-10, Marina Link, Marina Square, 6 Raffles Boulevard, Singapore 039594

Popular Aesthetic Treatments in Singapore:

Botox is known for it’s ability to diminish wrinkles and fine lines within weeks. It is not only highly effective but also safe and quick. See how it can work for you > Learn more about Botox.

Liposuction is also a common beauty treatment to remove access fats in common areas. It is painless and one of the fastest way to appear slimmer and toner > Learn about Liposuction.

IPL (Intense Pulsed Light) removes hair from the surface of the skin using intense pulses of non-coherent light. There are many benefits of IPL Hair Removal including precise targeting, no pain and results are seen immediately > Learn more about IPL Hair Removal.