Where to Find the Best Fitness Gyms in Singapore?

Singapore is the healthiest country in Asia in 2017. That was according to Bloomberg. Based on the new index of the digital company, Singapore is also the fourth healthiest country in the world. If there is anything good with the statistics, it motivates Singaporeans to live a better life and maintain a good shape. In case you are trying to bulk up or burn that stubborn fat, the fact that almost everyone around you is healthy is already a significant advantage. Are you ready to start your fitness journey and see a better you? Here are 5 of the best places where you can sweat it out in Singapore: 1. Fitness First It has everything you would want in a gym, from the equipment down to the trainers. You will get the access to their modern and innovative facilities as a member. You will also have the entry to all their clubs in Singapore. 2. Aileron If you are looking for a spacious gym with a beautiful view of the sea, head to Aileron. Besides the peaceful surrounding, Aileron will welcome with their warm and highly trained staff. 3. Ritual Gym (Raffles Place) For those who are looking for express workouts, this gym along the North Canal Road is the best place to go. They specialize in high-intensity interval training (HIIT). This gym is open from Monday to Saturday. 4. Gold’s Gym This fitness center specializes in personal training that promises excellent results. They offer various kinds of services to help you lose weight, bulk up, or even get into shape before your big day. 5. Pure Fitness They...

5 Kinds of Non-Surgical Slimming Treatments to Reduce Body Fat

There are a lot of supplements in the market promising to help people lose weight in as fast as a couple of months. Some weight loss pills even claim to help reduce fat after just four weeks. Many of these pills come with harmful effects. While you can find pills that are safe and FDA-approved,  you will still experience side effects. For instance, say the supplement contains caffeine. You might experience diarrhea and irritability when you are caffeine-sensitive. Instead of trying various kinds of “magic pills” that may come with side effects, it is better to undergo slimming treatments. If you are skeptical of going under the knife, you could try non-surgical procedures to remove unwanted fat. Prive Aesthetics Clinic in Singapore offers a range of bodyworks that are safe, effective, and do not involve surgery. Here are some of them: Ultra Lipo Fat Reduction The thought of going through a liposuction can be frightening to many since it is has been associated with incisions. If you want a non-surgical alternative, you can try the Ultra Lipo Fat Reduction. In this kind of treatment, the doctor will use a high-intensity focused ultrasound to destroy the unwanted abdominal fat. This is an ideal procedure if you want to get rid of the stubborn fat around your waistline. Is it safe? Yes, because the ultrasound used in this treatment is FDA-approved and it does not involve surgery so you can expect little to no downtime. Zimmer Zcombi If you want to reduce fat and at the same time get rid of cellulite, you could try the Zimmer Zcombi. Because it uses...

Suffering From Blurry Vision? Visit An Eye Specialist Clinic Immediately!

If you are regularly experiencing blurry vision, this could be the result of an eye condition that’s starting to get worse. Blurred sight is a common symptom of several visual illnesses such as myopia, presbyopia, near-sightedness, far-sightedness, and cataracts. It’s important that you consult with an eye specialist as soon as possible. It would be a lot easier for a specialist to fix the problem if it’s diagnosed early. There’s a reason why ophthalmologists recommend that you visit an eye specialist at least once a year. Some eye diseases don’t manifest any symptoms that only an experienced professional can determine if there’s something wrong going on inside of your eyes. The Solutions For Blurry Vision  The treatment that the eye doctor recommends to you will depend on the final diagnosis. Sometimes, customized eyeglasses or contact lenses can get the job done. In more advanced cases, you might need to undergo eye surgery. The most common type of eye treatment today is Lasik surgery. It’s a procedure that utilizes laser light to fix issues within the eye’s lenses or cornea. Most people prefer Lasik because it’s very safe and the satisfaction rate is above 90%. The surgery is quick, and the patient is usually allowed to go home to recover right after the procedure. Finding A Reliable Eye Clinic  There are certain factors you must consider in deciding which clinic to choose. These factors include the credentials of the doctor, the experience of the staff, the quality of equipment in the clinic, and the clinic’s reputation among its peers. The main point here is you must visit an eye specialist...

EYE CAN SEE CLEARLY NOW / The ICL Option In Singapore

One critical age-related change in people is eye vision. The structure of the human eye is predisposed to be affected as people age. The pair of windows to the world will ultimately exhibit a decline in performance. Symptoms of vision problems will randomly manifest only to be brushed aside until it is too late to correct. In Singapore, there are surgical procedures that can promptly correct vision complications. Two popular surgical procedures can be performed to rectify vision impairment related to the aging process. Both have high success rates. However, a lesser-known third option exists: – A cataract surgery is a procedure that involves the removal of protein clusters that formed a cloud in the lens causing diminished clarity and sharpness of images.  – On the other hand, a modern refractive surgery is the Lasik surgery. This laser-assisted surgery works to reshape the cornea or layer of tissue covering the front of the eye.  – Implantable Contact Lens (ICL) is the third reliable alternative. There is another option to Lasik Surgery which is also intended for vision correction. Many patients are now considering the implantable contact lens in Singapore. What is Implantable Contact Lens (ICL)? In an ICL procedure, the surgeon makes micro incisions near the cornea. The folded lens is carefully inserted between the iris and natural lens, and then the lens implant unfolds. Once revealed, the surgeon positions the edges of the lens behind the iris. The ICL appears invisible. Patients are prescribed eye drops for post-operative use at home. The results of the ICL surgery will take effect within 24 hours after surgery. An ICL surgery...